Postpartum Care Packages
Consistent, ongoing care can make a profound difference to a mother’s postpartum experience. Rather than a one-off visit, these care packages are designed to offer continuity, trust, and support over time.
The series of visits allows us to get to know each other, which means I can better understand what feels most nourishing for you, physically, emotionally, spiritually and practically.
Each package includes:
3-hour in-home postpartum visits (3, 6, or 9 visits depending on the package you choose)
One 2-hour prenatal visit for personalised postpartum planning
A nourishing meal and snack at each postpartum visit from Made for Mothers
A monthly check-in call from the time you book
Free access to my monthly Mothers’ Circles
Postpartum care packages begin at $1,000.
Postpartum Care Package Options
The Warm Hug
Three postpartum visits to your home, offering a gentle hand up and plenty of tools and ideas to support you long after my final visit.
The Cocoon
Six postpartum visits to your home, offering steady support through the early weeks of postpartum as you rest, recover, and begin to regain your vitality.
The Pink Flamingo
Nine postpartum visits to your home, with deeply nourishing, personalised care to support you as you rebuild your strength and settle into motherhood.
“I didn’t think I would need postpartum support, but it became the most supportive and nourishing part of my entire experience.” read more
Destiny, first-time mother
From India, China and Korea, to Latin America, Nigeria, Japan and First Nation Australia, many traditional cultures honour a protected window of postpartum care, often spanning three to six weeks, centred on rest, warmth, nourishment and support for the mother.
How I care for you
My intention is to offer postpartum care that is attentive, responsive, and deeply personalised. I like to come prepared, but will always be guided by what you need most on the day.
I want our time together to be both supportive and enjoyable; a space where you feel at ease, safe and cared for.
When I arrive, we begin in a relaxed way, just like you would with a friend. I’ll sit with you and listen to how you’re feeling and what’s been happening since our last visit. I’ll pour you a warm drink, set the energy of the space with a candle or uplifting essential oils, and invite a moment of grounding. This might be a brief meditation, a breath together, or drawing a card, whatever feels right on the day.
From this place of calm, we unwrap how your week has been and shape our time together in a way that feels best for you, whether that means rest, conversation, practical support, or something in between.
“From the moment Hats arrived, she brought such a calm, grounding energy into our home. I felt completely held and supported, able to ask questions, be nourished, and truly rest.
The meals, the broth simmering, the thoughtful touches, the foot bath… everything felt so intentional and unhurried. I genuinely felt like a queen, something I hadn’t felt in a long time.”
— Pei Li, second-time motherWhat we might do during a visit
Every visit looks a little different, but support may include:
Cooking extra food, share recipes and/or discuss postpartum nutrient requirements.
Chatting through any challenges you’re working through
Caring for your baby while you take a shower or have a rest.
Pranayama breathwork or gentle yoga to calm the nervous system.
Womb healing or drum journey.
Birth Debriefing.
Feeding (breast/bottle/formula) support.
Navigating family dynamics and visiting hours.
Foot soak and rub.
Providing evidence-based research and resources.
Guidance on normal newborn behaviour, sleep, and settling.
Small powerful rituals with tea, flowers and candles.
Help build your villiage and connect to community.
Email me for a full list of services offered at each visit at hats@pinkflamingopostpartum.com
“Her consistent, non–judgemental and empathetic support gave me such a sense of ease and confidence as a first time parent.”
-Marta, first-time mother
Next Steps
If you’re feeling the pull for support, this is a great place to start. Postpartum is a time to gather your village and accept all the help. Even in the most easeful births, there is a deep need for rest, nourishment and emotional support as you recover, bond with your baby and learn how to care for a newborn.
Every family is different, and the way I support you will meet you exactly where you are. We can shape our visits together as we go, because don’t to know ahead of time exactly what you’ll need.
If you’re unsure which package feels right, you’re so welcome to reach out and we can work out what might best support you. Most mothers choose to book during pregnancy so we have time to prepare, with a dedicated postpartum planning session and monthly check-ins along the way. But you’re welcome to reach out at any stage.
If you’re curious about postpartum care, or would like to explore whether we’re a good fit, I’d love to connect. You can email me at hats@pinkflamingopostpartum.com, message me on 0422 983 582 or book a discovery call below.