Postpartum Care
Individual Sessions

A woman with two children, one a newborn and the other a young child, holding and showing the children to each other in a warm, intimate moment. Postpartum doula one-off care individual session from mothers with babies up to 12 months.

The first year with a new baby is hard work—disrupted sleep, ever-changing needs, constant feeding, and so little validation that you’re actually doing an amazing job.

This session is for mothers up to one-year postpartum who would like some extra support at home. Our time together is completely tailored to your needs. You’ll choose what you most need from a ‘menu’ of options, so the focus is on what will help you feel nourished, rested, and supported.

Whether you’d like help with meals and nutrition, guidance on baby care, strategies for rest and recovery, gentle bodywork, or simply a safe space to share how you’re feeling, we’ll shape the session around your top priorities. You’ll leave feeling held, supported, and a little lighter.

Email me at hats@pinkflamingopostpartum.com and I’ll send you the ‘menu’ of things we could focus on.

Cost: $240 at your home (3 hours)

View the postpartum care packages page for more information on what visits can look like.

Enquire about Postpartum Care

“From the moment Hats arrived, she brought such a calm, grounding energy into our home.

I felt completely held and supported, able to ask questions, be nourished, and truly rest. The meals, the broth simmering, the thoughtful touches, the foot bath… everything felt so intentional and unhurried. I genuinely felt like a queen, something I hadn’t felt in a long time.”

— Pei Li, second-time mother